Afton Oaks CrossFit CrossFit Central Houston CrossFit for Athletes CrossFit for Moms CrossFit Houston CrossFit Kids Houston Houston Area CrossFit Houston CrossFit Community River Oaks CrossFit Southsi

Memorial Day Murph T-Shirts (Pre Order Only)

  AllSport Friends & Family, On Monday, 29th May 2017  (Memorial Day) – we will be honoring Michael Murphy by doing the workout “Body Armor” better known as “Murph.” This is a 1 Mile Run, 100 Pull-ups, 200 Push-ups, 300 Air Squats, and another 1
Read More