Screw Nutrition…Great Article from Catalyst Athletics!!!

“I just found out what the word “paleo” means about three weeks ago. That’s probably the first nutritional learning moment I’ve had in ten years. I think it’s got something to do with only eating things that were on the earth back in caveman days. I’ve seen pictures of cavemen, and I don’t want to look like that. Their foreheads are too big and they look like they’ve got poop smeared all over them. ” -Catalyst Athletics

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