18 January 2014 – “30 Minute AMRAP; Teams of 2”

AMRAP 30 Minutes

Teams of two of:
50 Wall Balls, 20/14
50 Double unders
40 Box Jumps, 24/20 – Games standards
40 Toes to Bar
30 C2B Pull ups
30 Burpees
20 Cleans, 135/75
20 Jerks, 135/75
10 Snatches, 135/75
10 HSPU

1-18-2014