12 May 2012 – “Saturday!!!!”

AllSport CrossFit Athletes Representing at Bayou City CrossFit’s Battle Buddy 57

 

Partner WOD

400 Meter Run

200 Air Squat

400 Meter Run

150 Push Press (45#/35#)

400 Meter Run

100 Pull ups

400 Meter Run

50 Burpees

400 Meter Run

1 Person WORKS at a Time; the other Person Holds a Plank Position

Everyone Runs

 

 

 

 

 

 

 

 

 

 

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